Nov 18, 2019
Episode 44 with Dr. Saundra Dalton-Smith
Have you ever felt physically
tired even after getting plenty of sleep at night?
Do you feel empty, exhausted and wishing you had more to give to your friends and family?
If so, maybe more sleep
isn't what you really need. Maybe you just need to take a deeper
look into what rest really means to begin with.
Tune in today and hear my conversation with the brilliant, Dr. Saudra Dalton-Smith.
Gracefully Broken by Tasha Cobbs
Where the crawdads sing by Delia Owens
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